Clases de Pilates y Stretching Relax en Miraflores!!
Horarios:
Stretching Relax
Lunes - Miércoles: 6 a 7:30 pm.
Pilates
Lunes – Miércoles: 8 a 9:30 pm.
Martes y Jueves: 7:00 am - 8:30 am
Prof. Amelia Sandoval.
Costo mensual por curso: S/ 145 (8 clases)
*Dirigido a damas y caballeros de todas las edades y condición física, no es necesario experiencia previa.
Lugar:
NARA NARAN YOGA
Escuela de Yoga Inbound y Terapias Anti Estrés
Clases de Yoga integral, power yoga, yoga prenatal, yoga para niños, yoga terapéutico. Terapias antiestrés: Masajes energéticos y relajantes, REIKI, alineación de chakras, terapia energética.
445-8297 - 992945145
Av. Pardo 1081 Dpto. C Miraflores
http://www.naranyoga.blogspot.com/
CONTACTO DIRECTO E INSCRIPCIONES:
Amelia Sandoval
intructorapersonal@hotmail.com
www.pilatesconameliasandoval.
Telef. 9906-16300
Inicio de Clases 14 de Setiembre.
CUPO LIMITADO
1 comentario:
1. Everyday people are reporting their wonderful experiences on health benefits of Yoga, the transformation of being, taking you beyond the here and now. In one wonderful session of Yoga, people get to practice a number of things, some Yoga poses (asanas) breathing exercises (pranayama), meditation and chanting. In Yoga you get to learn basic terms like Mudras, Bandhas and Chakras. Best of all, Yoga is fun and relaxing while, at the same time, being delectably challenging to beginners.Derived from the Sanskrit root “Yujir Yogey” meaning to unite, to yoke, to join, to put together, Yoga is not about mind over body. On the other hand, Yoga is about developing harmony between them. In Yoga, you use your mind to perceive (diagnose) and guide (heal) your body. Never control, let alone force it!
www.coomararunodaya.com
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